Category Archives: Health

  1. Sweet Miso Yams

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    2017/04/11 by nikkiledford

    Do you ever find yourself eating or drinking something only to realize that 1. you don’t like it and 2. …
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  2. Avocado Lime Egg Salad

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    2017/04/06 by nikkiledford

    I’m really excited because I’m about to go get some testing done at a local integrative facility called Movement RX. …
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  3. Cinnamon Citrus Pork

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    2017/03/29 by nikkiledford

    Confessions of a paleo cook: I haven’t jumped on the Instant Pot bandwagon. (gasp) I’m not opposed to the contraption, …
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  4. Thick Paleo Blueberry Pancakes

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    2017/03/02 by nikkiledford

    Pancake Saturday is now officially a thing in my house. I think I’ve kept a streak going for about 6 …
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  5. Basil Parsnip Meatloaf

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    2017/02/24 by nikkiledford

    I seem to be leaning on the blog’s archived sauces lately. While that may be a bit uncreative of me, there’s …
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  6. Bacon Ranch Chicken Salad

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    2017/02/22 by nikkiledford

    I have found that one of the best ways to stick to eating real, whole foods is a crazy delicious …
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  7. Maca Plantain Pancakes

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    2017/01/31 by nikkiledford

    It’s not often that I find a meal I want to eat everyday for the rest of my life. But …
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  8. Blueberry Muffin Cashew Butter

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    2017/01/13 by nikkiledford

    Hey friends! The recipes have been few and far between because I’ve been busy mom-ing and settling into the new year. …
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  9. Creamy Mushroom Chicken Chowder

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    2016/12/23 by nikkiledford

    My childhood is chock full of memories related to visiting Ventura and Channel Islands Harbor to take our boat and fish. Even …
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  10. Classic Pumpkin Pie

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    2016/12/22 by nikkiledford

    I grew up having pumpkin pie for Thanksgiving. Under no circumstances did I expect it to be at any other holiday …
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InstaPlate

I haven't been making a ton of smoothies lately but this afternoon I was debating whether or not I wanted iced coffee and instead made this Banana Matcha situation. I think I made the correct choice.
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Blend:
1 frozen banana
1 heaping teaspoon Matcha powder
2 kale leaves
1 handful ice
1 c. almond milk
2 scoops collagen peptides •
Drizzle some almond butter on top for feels. 🌮🥑🌶🌮🥑🌶
Sometimes people say, "More isn't better, more is just more."
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To that I say: Except tacos, always more tacos.
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Especially made Paleo! #streettacos with Shredded tri tip and a slice of avocado cause #moreisbetter A client just lent me this incredible cookbook. I am so excited to make EVERYTHING in it! And #makeitpaleo #israelicooking #ancestraldiets Big Dog ❤️#tinyforpresident

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