Drinks

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Alcohol

El Burro (Mexican Mule)

Lemon Basil Old Fashioned

Smoothies

Mint Chip Smoothie

Chocolate Cherry Protein Smoothie

Blueberry Avocado Smoothie

Banana Kale Smoothie

Pumpkin Banana Smoothie

Banana Mocha Smoothie

Green Fig Smoothie

Coconut Kale Smoothie

Pumpkin Pie Smoothie

Simple Green Smoothie

Cinnamon Mocha Smoothie

Chocolate Maca Protein Shake

Peanut Maca Protein Shake

Banana Yam Smoothie

Chocolate PB Shake

Chocolate Fig Frosty

Other

Sugar-Free Agua Fresca

Pumpkin Spiced Latte

Golden Milk

Fresh Almond Milk

Cashew Coconut Milk

Salted Caramel Almond Milk

Coconut Coffee Creamer

Coffee Fudge

Vegetable Juice

Pecan Date Coffee Creamer

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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
.
The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
.
For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
.
Be back later!
#unplugthedrug

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