1. Postpartum 11 Months: Feeding Baby

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    2017/06/23 by nikkiledford

    Being a health and wellness worker, many people have asked me how and what I feed Atlas, how long will …
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  2. Mother Lode Cookies

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    2017/06/04 by nikkiledford

    I’ve been off social media for three weeks! I don’t care how lame this sounds but it’s honestly been a …
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  3. Sweet Miso Yams

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    2017/04/11 by nikkiledford

    Do you ever find yourself eating or drinking something only to realize that 1. you don’t like it and 2. …
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  4. Avocado Lime Egg Salad

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    2017/04/06 by nikkiledford

    I’m really excited because I’m about to go get some testing done at a local integrative facility called Movement RX. …
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  5. Cinnamon Citrus Pork

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    2017/03/29 by nikkiledford

    Confessions of a paleo cook: I haven’t jumped on the Instant Pot bandwagon. (gasp) I’m not opposed to the contraption, …
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  6. Thick Paleo Blueberry Pancakes

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    2017/03/02 by nikkiledford

    Pancake Saturday is now officially a thing in my house. I think I’ve kept a streak going for about 6 …
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  7. Basil Parsnip Meatloaf

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    2017/02/24 by nikkiledford

    I seem to be leaning on the blog’s archived sauces lately. While that may be a bit uncreative of me, there’s …
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  8. Bacon Ranch Chicken Salad

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    2017/02/22 by nikkiledford

    I have found that one of the best ways to stick to eating real, whole foods is a crazy delicious …
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  9. Maca Plantain Pancakes

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    2017/01/31 by nikkiledford

    It’s not often that I find a meal I want to eat everyday for the rest of my life. But …
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  10. Blueberry Muffin Cashew Butter

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    2017/01/13 by nikkiledford

    Hey friends! The recipes have been few and far between because I’ve been busy mom-ing and settling into the new year. …
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InstaPlate

LAME DIET ADVICE // They say you're not supposed to eat carbs and fat together...🤔...🤣...🙄
#idowhatiwant #thisissounhealthy #paleosnackideas I'm not that big of a coffee snob, but I know good coffee when I taste it. ☕️❤️#traderjoesalumni #traderjoesnewproduct
#traderjoesfinds #traderjoesdoesitagain PRODUCT ALERT//
Stopped by @lazyacresmarket_encinitas and grabbed this tonic to keep my immune system solid while my little guy fights a cold. I'm not gonna lie, it doesn't taste that good, but has some crazy good ingredients and so far I'm keeping all the germs from taking me down 👊🏻 Not upset about my breakfast situation.
GF sourdough open faced breakfast sandwich and bone broth with all the immune boosting goodies. #goodonya #northcountysd #needonedowntown

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