Category Archives: Pregnancy

  1. One Month Postpartum: Things I Learned in my Third Trimester

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    2016/09/08 by nikkiledford

    I’m well past my third trimester, but not far enough to forget the lessons of that final push (pun intended) …
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  2. Pregnancy Week 41: Atlas’ Birth Story

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    2016/08/18 by nikkiledford

    If you’re here for the food, you may want to skip this post. However, I’ve got a delicious salad recipe …
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  3. Pregnancy Week 40: What to Do While You Wait

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    2016/07/28 by nikkiledford

    The countdown is on but what am I supposed to do when I’m creeping up on the due date (or …
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  4. Pregnancy Week 39: Nursery is Ready

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    2016/07/23 by nikkiledford

    There’s been a huge lag in my pregnancy posts because… SURPRISE! I’m not pregnant anymore! Atlas Jacob Ledford was born …
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  5. Pregnancy Week 38: Hospital Bag!

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    2016/07/07 by nikkiledford

    As I get closer and closer to my “guess date”, I’ve become increasingly aware of the location of my hospital …
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  6. Pregnancy Week 37: The Final Weeks

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    2016/07/01 by nikkiledford

    Here’s a few updates about how the pregnancy is going! Fitness The past 6 weeks have been filled with lots …
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  7. Pregnancy Week 36: Body Image

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    2016/06/23 by nikkiledford

    Pregnancy and Body Image. I’ve had this topic in my blog queue since my first trimester. It’s a huge topic …
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  8. Pregnancy Week 35: Nesting

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    2016/06/15 by nikkiledford

    Moving and Nesting. Nesting and Moving. There’s no better or worse time to nest than when moving. Moving is an …
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  9. Pregnancy Week 34: Third Trimester Fitness Update

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    2016/06/09 by nikkiledford

    I was a tad bit late with my last prego post, so this one is coming in right after it! …
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  10. Pregnancy Week 33: Hydration

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    2016/06/05 by nikkiledford

    Hydration. It’s amazing how one little word can change your life in so many ways. While proper hydration is essential …
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InstaPlate

I haven't been making a ton of smoothies lately but this afternoon I was debating whether or not I wanted iced coffee and instead made this Banana Matcha situation. I think I made the correct choice.
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Blend:
1 frozen banana
1 heaping teaspoon Matcha powder
2 kale leaves
1 handful ice
1 c. almond milk
2 scoops collagen peptides •
Drizzle some almond butter on top for feels. 🌮🥑🌶🌮🥑🌶
Sometimes people say, "More isn't better, more is just more."
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To that I say: Except tacos, always more tacos.
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Especially made Paleo! #streettacos with Shredded tri tip and a slice of avocado cause #moreisbetter A client just lent me this incredible cookbook. I am so excited to make EVERYTHING in it! And #makeitpaleo #israelicooking #ancestraldiets Big Dog ❤️#tinyforpresident

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