Category Archives: Snack

  1. Mother Lode Cookies

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    2017/06/04 by nikkiledford

    I’ve been off social media for three weeks! I don’t care how lame this sounds but it’s honestly been a …
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  2. Avocado Lime Egg Salad

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    2017/04/06 by nikkiledford

    I’m really excited because I’m about to go get some testing done at a local integrative facility called Movement RX. …
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  3. Thick Paleo Blueberry Pancakes

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    2017/03/02 by nikkiledford

    Pancake Saturday is now officially a thing in my house. I think I’ve kept a streak going for about 6 …
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  4. Blueberry Muffin Cashew Butter

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    2017/01/13 by nikkiledford

    Hey friends! The recipes have been few and far between because I’ve been busy mom-ing and settling into the new year. …
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  5. Hazelnut Butter Cups

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    2016/12/06 by nikkiledford

    You guys! How fun is this?! There are little “snowflakes” falling across the screen! This makes me feel five thousand times …
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  6. Turmeric Chocolate Chip Cookies

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    2016/11/26 by nikkiledford

    Q; How do you make something hipster? A: Put a bird on it. How do you make something anti-inflammatory? A: Put …
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  7. Turmeric Sweet Potato Mash

    1

    2016/11/21 by nikkiledford

    If you’ve recently been on my instagram, then you’re probably aware of my current love for anything I can make …
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  8. Fudgy Peppermint Brownies

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    2016/11/18 by nikkiledford

    I can’t even believe that the holiday season is upon us. I realize that Halloween should have been a pretty …
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  9. Butternut Avocado Toast

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    2016/11/16 by nikkiledford

    Man I love toast. Well, that’s not true. What I really love is toppings. Toast is a vehicle for delicious …
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  10. Mocha Spice Brownies

    4

    2016/11/03 by nikkiledford

    I”m thinking everyone is probably a bit “over-sugared” right now from the candy-centric holiday this week. There has to be …
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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌶 Mango Chili Lime Chicken Salad 🥑🍋🌶🥒
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. ☀️🥗☀️🥗☀️ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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