Here’s a few updates about how the pregnancy is going! Fitness The past 6 weeks have been filled with lots of packing, moving, and projects. My yoga practice kind of fell back to 2-3x a week and I’ve swapped weight lifting for a homeowner’s life of cleaning, organizing, stacking boxes, and yard work. I’ve also…
Tag: Yoga
Pregnancy Week 34: Third Trimester Fitness Update
I was a tad bit late with my last prego post, so this one is coming in right after it! Life is beginning to settle down post-move/pre-baby so I will have my Week 35 post on schedule at the beginning of next week and tomorrow keep an eye out for a YUMTASTIC paleo-friendly Cubano recipe!…
Pregnancy Week 20: Halfway!
I officially just finished half of my pregnancy! So I figured I would take this post to do some rapid fire questions about what’s happening in this second trimester, how the baby is doing, and what my life typically looks like these days. Yay! Lets’ begin. Baby. How’s he doing? We had our anatomy ultrasound at 19…
Pregnancy Week 19: Focus
Pregnancy is WEIRD. And cool. I’m typically the kind of person who is anticipating the next event. I rarely stay in the moment, preferring to eagerly entertain fantasies of “what it will be like when…” or shudder in anxiety over “what if…”. Yoga and crisis events have been my only escape from this pattern…
Pregnancy Week 16: Fitness
It’s that special time of week again. Pregnancy Talk Time. I just entered my 16th week and am feeling relatively good. Not amazing, not horrible. But a solid GOOD. Before pregnancy I was definitely an advocate for sleep. I struggled with insomnia for a good two years and have an in-depth knowledge of how destructive…
Maca Cherry Bowl
Life’s just a bowl of cherries for me lately. I’m back living is San Diego after 4+ years of moving all around California and I’m loving it. The sun is brighter, the sky is bluer, the ocean is warmer. SD is definitely my happy place. As if i could be anymore enthusiastic, in my search…
Leaky Gut and ICV Repair
I have explained some of my health story in the past. In sharing my story, I hope to help others who are frantically googling “digestive problems” all day long. People who (like me) are looking for some flicker of hope via the testimony of someone who has been there and successfully tackled the difficulty and mystery of digestive distress….
The Clean Plate Day 28
I managed to fit in some yoga AND a nice walk on beautiful day 28. I felt very accomplished. My activity level has been all over the place due to my schedule and I HATE THAT. I love consistency in my active life (well… in everything actually. I can be a bit of a control…
The Clean Slate Day 24
Day 24. I’m firmly in the final week of The Clean Slate! Check out an awesome pinterest grapefruit Juice recipe below. It made my day 🙂 Other things that make my day: Walks with friends yerba matè lattes My new fish and snail (Triumph and Gary) New yoga instructors Puffy clouds with sun Any smoked…
The Clean Slate Day 18
What a super fun and BUSY day! I woke up early to make sure I could send off my blog post before the madness started. Day 18 I taught a cooking class to a bunch of 11 year old nuggets 🙂 They were super fun and adorable. We made homemade cinnamon almond butter, pizza-stuffed sweet…
The Clean Plate 