Tag Archives: Yams

  1. Sweet Miso Yams

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    2017/04/11 by nikkiledford

    Do you ever find yourself eating or drinking something only to realize that 1. you don’t like it and 2. …
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  2. Turmeric Sweet Potato Mash

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    2016/11/21 by nikkiledford

    If you’ve recently been on my instagram, then you’re probably aware of my current love for anything I can make …
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  3. Spicy Ranch Yam Fries

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    2015/05/11 by nikkiledford

    Take your sweet potato fry addiction to a new level. You’re welcome. Spicy Ranch Yam Fries 5 smallΒ yams, chopped lengthwise …
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  4. Parmesan Sweet Potato Stacks

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    2015/04/08 by nikkiledford

    Quick one for y’all today! It’s a super easy and super yummy side dish that will pair wonderfully with any …
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  5. Spicy Shaved Brussels and Yams

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    2015/03/10 by nikkiledford

    I have good news and bad news. Bad news first. Trader Joe’s discontinued Cashew Meal. As a former employee, I …
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  6. Skillet Hash Breakfast and a Goodbye

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    2013/03/20 by nikkiledford

    I’ve lived in Los Angeles for two years now, and this week marks my two-year anniversary as a member of …
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  7. Breakfast Pasta

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    2012/06/19 by nikkiledford

    Breakfast… yum. Pasta… yum. BREAKFAST PASTA? Double yum! I invented this while peeling a sweet potato for my sweet husband’s …
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  8. Sweet Potato Soup

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    2012/04/12 by nikkiledford

    It’s somewhat of a rainy day here in Los Angeles. Perfect soup weather, actually. I’ve never really been much of …
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  9. Sweet Potato Fudge

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    2012/02/26 by nikkiledford

    I’ve made this probably a billion times. It was my first really weird experimental paleo treat. It’s good at room …
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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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