Pregnancy Week 16: Fitness

It’s that special time of week again. Pregnancy Talk Time. I just entered my 16th week and am feeling relatively good. Not amazing, not horrible. But a solid GOOD. Before pregnancy I was definitely an advocate for sleep. I struggled with insomnia for a good two years and have an in-depth knowledge of how destructive…

Chocolate-Coated Almond Butter Dates

Fall is in full swing around here. I had a pretty gorgeous (albeit FREEZING) walk the other morning… I’m also still fully committed to my new workout/diet regimen. Here’s a little taste of my tuesday workout. My week looks something like this: 2-3 days of weight training 5-7 days of yoga (30 min – 60…