Pregnancy Week 21: Goals

As I sit here with my growing baby belly competing with my leggings for space, I’m caught reflecting on the incredible mental shift that has occurred with this pregnancy. I remember that five months ago, having a belly hanging over my leggings would have sent me into a very different mental space. Five months ago, while I had…

The Weight Series – Resolutions

The New Year means New Years Resolutions. Everyone’s chanting, “New Year, New You!” You’ve likely read posts online about making this year “Your Best Year Yet!” Or maybe you’ve read a recent magazine article showing you “How to Stick to your New Year’s Resolutions“. You may have written them in a journal, or posted them on Facebook, or maybe…