What’s in My Grocery Basket

Before we talk groceries, I need to make an announcement. I’m going to be on the radio! Check me out on Monday at 1 pm PST on ESPN radio 1700 AM. This week’s grocery post is going to be a bit different from the others. Usually, I pick up a bunch of random items for…

Meal Planning 101

Cooking is time-consuming. Especially Paleo-cooking. Which is fine when you’re getting paid for it but if you’re not… well, then you’re probably interested in how to use your time in the kitchen efficiently while also getting the benefits (health, financial, and otherwise) of home cooked meals for yourself and your family. Some people hire out…