One of my favorite smoothies I’ve ever had is from an old natural foods cafe on Sunset Blvd. in Silver Lake. In order to make this smoothie, you need a fresh young coconut, which is not something that I typically go out of my way to purchase. Enter Trader Joe’s with their “coconut smoothie” drink…
Tag: Vegan
Chocolate Banana Buckwheat Bites
Hey there, how are you? Hanging in? Doing okay? Doing horribly? It’s all welcome here. I feel like the days of COVID are, among other things, one giant emotional experiment. One day I’m up, positive, even motivated. Other’s I feel like like a slug of inactivity and despair. No offense to slugs of course. They’re…
Ginger Blueberry Smoothie
The holidays are a time of travel and busyness. Both of which contribute to stress and sickness. Stress is antagonistic to healthy digestion which is not ideal when we are in the time of year when we are likely eating and drinking more than we ever do during the year. Stress also impacts our immune…
Breakfast Cookies
When it comes to managing sugar cravings, one of my first pieces of wisdom is to start your day with a savory breakfast. Eggs, sausage, bacon, sautéed spinach, salsa… you get the idea. I’ve found with myself and with my family that the surest way to initiate the need to snack is to have sweet…
Tangy Harvest Slaw
Southern California isn’t exactly known for it’s blustery Fall season. It’s more known for, oh I don’t know… fires. Heat waves. Offshore winds and good surfing. People often complain saying they miss leaves changing, sweater weather, and hot apple cider. I’ll hand that to you. Changing leaves are gorgeous, I certainly have some sweaters which…
Vegan Apple Spice Bars
I consider it a personal win when I stumble upon recipe that is mega tasty and mega nutritious. These vegan bars are not only a huge hit with my kiddo, my husband also visits the fridge looking for more! If you look at the ingredients you’ll notice there is no added sugar. All the sweetness…
Vegetable Curry Stew
Have you watched the television show, This is Us? I’m a Mandy Moore fan girl so I had to check it out based purely on that fact. Side note: Because I Said So… genius chick flick. Her new show actually pretty good so I think I’ll be adding it to my very small rotation of Hulu shows which includes…
Cinnamon Raisin Walnut Butter
I have been adulting so hard over here. Between taking care of a newborn, paying a mortgage, and signing up for life insurance (um. What?!), I don’t think I can handle much more. I look around at my life and think, “Is this adulthood? Where did all of these responsibilities come from?” Feels like just…
Jalapeño Chimichurri Sauce
If you add one recipe to your culinary arsenal this summer, it should be this sauce. I’m not even kidding. The light and fresh herbs plus a mildly spicy jalapeño kick and a wallop of salty garlic… it’s literally the perfect companion for EVERYTHING! Fish. Yes. Shredded Pork. Yes. Grilled Steak. Yes. Eggs and Bacon. Yes….
Citrus Walnut Bars
Pro Tip: Walnuts are really cheap right now. Everywhere I go I see per pound pricing that I could only dream about a few short years ago. So go out and stock up on those tasty little nut-ggets! While you’re at it make some of these great walnut recipes! Your belly and wallet will be happy you did….