The Clean Slate Day 21 and a Recipe

It’s been 3 weeks! Only nine days left 🙂 As I mentioned yesterday, my gym is starting a 30 day Fitness Challenge today! During the kick-off meeting, I got a lot of questions about SNACKS. For those who feel stuck on what they should eat between meals, I’ve compiled some great suggestions and pics of…

Marinated Chicken and Artichoke Salad

Hey ya’ll! I’m just sitting here, eating this salad and getting stoked for my nightly yoga practice. Tonight’s class is with the lovely Jana. Go check out any of her classes here in Orange County. It’s rare that I come across AWESOME yoga teachers. Jana definitely qualifies as one. She has a very easy-going but confident…