Skillet Hash Breakfast and a Goodbye

I’ve lived in Los Angeles for two years now, and this week marks my two-year anniversary as a member of Crossfit High Voltage in Burbank, CA. I don’t know what most people do when they move to a new city, but after having an extraordinary experience at Crossfit West in Santa Cruz, CA, I knew…

Chocolate Ganache Cake

This cake was a gift for my friend and Crossfit High Voltage gym owner, Tim Thackrey. Here’s the man himself and your’s truly: Chocolate Cake ¾ c. coconut flour ¼ c. cocoa powder 1 tsp. sea salt 1 tsp. baking soda 10 eggs 1 c. coconut oil 1 ½ c. maple syrup 1 Tbsp. vanilla extract…