The Clean Slate Day 27

Day 27 was a lazy kind of day. No training, no real schedule or agenda. The truth is, the Super bowl was really happening in my kitchen as I was testing out some delicious bites for an event at Thrive this month! So excited to launch Paleo Night! If you’re local to Orange County, stay…

The Clean Slate Day 16

I’m now in the second half of my Clean Slate journey. Today figured I would recap the details of the challenge for those who are reading this for the first time, and as a little encouragement for me to keep going! My 3 main goals at the beginning of these 30 days: To stop texting…

The Clean Slate Day 10 with Coconut Green Curry Soup

Have you liked my Facebook page yet? Day 10 revealed yet another ridiculously beautiful day on the coast. It makes me a little worried actually. Its January, you know…WINTER. California has yet to see any real rain for the past few months. I can just feel the earth wanting some refreshment. Let’s hope the atmosphere…

The Clean Slate Day 3 with Cilantro Hemp Pesto

Day 3 was chock full of good times and good eats. I had an early morning at my favorite Dana Point Coffee Shop, JC Beans. While enjoying a decaf almond milk latte and a cozy fireplace, I worked on the blog and did some reading before heading out on a walk. Dana Point has a…

The Clean Slate Day 1

As I recap Day 1 of The Clean Slate I would like to make something known: My butt hurts. So good (bad). Thanks to yesterday’s kettlebell workout by Neghar. That stuff is no joke. I can definitely appreciate the importance of mixing up your workout “routine” with new and interesting methods and movements. I do…