The Clean Slate Day 9

Back at it! Had a wonderful day of activity… and a haircut! I love getting my hair cut because it means I get to go down to San Diego. My hair dresser is a good friend and I am a loyal client, so I will travel any distance! If you want awesome hair, head to…

The Clean Slate Day 8

Day 8 was another mellow workout day. I joined in a hot yoga class in the morning and then walked to Ellie’s Table for a latte and some sunshine (its 80 degrees in Orange County!) After finally getting some good rest and recovery, I finally feel good enough to get back to the kettle bells…

The Clean Slate Day 6

Today was a rest day. I sat at church, walked to breakfast, sat at my buddy’s house, sat in the car up to LA, sat at dinner, and sat in a movie theater. Perhaps I was a little too leisurely… I could not fall asleep for ANYTHING. Oh well, It’s Monday! and that means I…