Gut Repair Week 8

I did it. Finally. I ate a brownie. After 8 weeks of a strict Gut Repair Diet, I ate a deliciously chocolatey paleo brownie. Notice I didn’t say I “cheated” and ate a brownie. Cause I didn’t. I’ve been cleared by the Doc to stop the gut repair protocol and return to my regular clean-eating…

What I Ate Wednesday

It’s exactly as it sounds. A day of my food. SUUUPER excting. I have a hard time believing that people want to know stuff like this, but when I see other bloggers with posts like this, I am strangely drawn to them. I like checking out what other people eat on any given day. It…