Tag Archives: sugar-free

  1. Chocolate Fig Frosty

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    2016/10/10 by nikkiledford

    I love how the seasons change in Southern California. It’s gradual but unmistakable when the scent of autumn hits the …
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  2. Date-Sweetened Macaroons

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    2016/02/19 by nikkiledford

    As far as I can tell, most macaroon recipes call for honey as the sweetener. Confession time: Sometimes I just …
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  3. Pumpkin Cranberry Bread with Orange Glaze

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    2014/11/07 by nikkiledford

      Here’s a fun, festive treat for the weekend. I know it’s not particularly “cool” out here in California, but …
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  4. Sugarless Banana Bread

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    2013/02/12 by nikkiledford

    I’ve been on a bit of a banana kick lately. Partly because I love bakingΒ things that are sugar-free (this includes …
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  5. Raw Cookie Dough Balls

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    2013/01/28 by nikkiledford

    My new favorite thing! A sugar-free (minus the chocolate chips), grain-free, raw cookie dough?! This makes a single serving of …
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  6. Sugar-Free Agua Fresca

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    2012/10/29 by nikkiledford

    Two exciting things! 1. I bought a new awesome shirt from Steve’s Original. 2. I’ve launched my new cooking classes …
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  7. Paleo BBQ sauce

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    2012/08/13 by nikkiledford

    It’s Summer! Which means BBQ’s every weekend. And what do you usually have at a BBQ? BBQ sauce! Usually, this …
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  8. Sweet Potato Fudge

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    2012/02/26 by nikkiledford

    I’ve made this probably a billion times. It was my first really weird experimental paleo treat. It’s good at room …
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  9. Coconut-Crusted Yam Tart

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    2012/01/31 by nikkiledford

    This is an amazing recipe for those who want a “sweet” treat without completely derailing their sugar detox/cleanse/general avoidance. The …
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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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