Give me all the carbs. Seriously though, carbs are my friend right now. Between breastfeeding and the added stress of motherhood, carbohydrates are an essential part of my meals and snacks. I would urge anyone who is experiencing a lot of life stress, engaging in vigorous exercise, or breastfeeding to incorporate adequate amounts of carbs…
Tag: stress
Pregnancy Week 31: Sleep Support
I’m super late with this week’s pregnancy post. It’s supposed to be a recap of LAST week, but we’re almost in a new week already! Weeks 30-32 have been a bit fraught with anxiety and subsequent lack of sleep which, at least partially, explains my lateness. I’ve been zombie-Chef for the past couple of weeks and…
Leaky Gut and ICV Repair
I have explained some of my health story in the past. In sharing my story, I hope to help others who are frantically googling “digestive problems” all day long. People who (like me) are looking for some flicker of hope via the testimony of someone who has been there and successfully tackled the difficulty and mystery of digestive distress….
Links I Love 4.0
To kick off this week’s link post, I have a great quote from the charming mind of a celebrity fave: “Expectation is the mother of all frustration.” – Antonio Banderas Wisdom from Puss in Boots, himself. Links to Love!! Mark’s Daily Apple. This guy is always busting out the goods… “The fact is, our basic needs…
The Clean Plate 