I’m in the midst of a Whole 30, which as I explained in my last post, is a 30 day diet intervention designed to re-acclimate the body to real, whole, and nutritious foods. No sugar (added or otherwise), dairy, legumes, grains, or alcohol is allowed. I was recently asked how I manage to adhere to this…
Tag: Snack
Banana Blueberry Bread
Here I am again! 6 weeks postpartum which I guess is some magical time when my body is *mostly* recovered and things should start to normalize in newborn-land. Well, I’m not sure what normal looks like anymore but I definitely feel like I’m getting in the swing of things. Can’t say for sure that I feel…
Citrus Walnut Bars
Pro Tip: Walnuts are really cheap right now. Everywhere I go I see per pound pricing that I could only dream about a few short years ago. So go out and stock up on those tasty little nut-ggets! While you’re at it make some of these great walnut recipes! Your belly and wallet will be happy you did….
Grain-Free Chocolate Granola
Gonna make this post short and SWEET! Want a chocolatey treat without all the sugar? This grain-free, paleo-friendly granola will certainly do the trick. Eat it with your favorite yogurt or on top of a smoothie bowl! Grain-Free Chocolate Granola 1 1/2 c. walnuts 1 1/2 c. coconut flakes (unsweetened) 1/2 c. macadamia nuts 1/4 c….
Strawberry Chia Pudding
“Chia Pudding… so hot right now” – Mugatu Here’s another quick, cost-effective solution to your breakfast or snacking needs! I was able to pick up all the necessary ingredients from Trader Joe’s, but you could easily snag the same ingredients at Whole Foods (not AS cost effective!). This recipe is easy to modify to fit your…
Super Seedy Bars
I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken record, but this one is easy AND simple. What can I say? I feel like good healthy food doesn’t need to be complicated in order to be delicious. So I’m just going to keep on…
Banana Chocolate Chip Muffins
I love my Sugarless Banana Bread. But sometimes you want a little sugar. Incorporating chocolate chips into this recipe is a great way to indulge while keeping it CLEAN! Chocolate Banana Bread Muffins 4 ripe bananas, mashed 4 eggs 1/4 c. coconut flour 1/2 c. almond butter (sub any other nut/seed butter) 4 Tbsp. coconut oil 1…
Almond Joy Cups
Strikingly similar to my Paleo Peppermint Patties, these lil’ snacks let me bust out my super fun silicone cups! I love them. The peppermint patties are great cause they are nut-free, but the Almond Joy version has a really nice hearty flavor. A very substantial snack in my opinion. Get in yer healthy fats! …
The Clean Slate Day 13 with Vanilla Fig Bars
Sorry to all my subscriber friends who received an early draft of this post… oops! Here’s the real deal! It’s a SHORT one with a recipe… Over the weekend I had to create a snack bar for a client and they turned out amazing! SO DELISH that I am sharing them with you today. What…
Minty Chocolate Bites
Today’s post will be short and sweet. My reason for brevity is two-fold: 1. I’ve got a couple of longer posts coming up. 2. I’m about to head out for a surf and the tide waits for no one. Go make these. You’ll be happy. Minty Chocolate Bites 2 c. unsweetened coconut flakes 3/4 c….
The Clean Plate 