The Weight Series – Healthy Mind, Healthy Body

Finally! The third installment of The Weight Series is here! I figured it was fitting to post this today because this week is National Eating Disorder Week. What an incredible struggle this is for so many people out there. Let’s do all we can to bring awareness to these debilitating conditions. Like me, you don’t have…

The Weight Series – The Struggle

In my first post, I wanted to shed light on the unfortunate mindset that plagues so many of us, especially around the new year. The idea that we should be different. That who we are right now is not good enough, pretty enough, successful enough, or thin enough. The last conversation was centered around weight…