Avocado Lime Egg Salad

I’m really excited because I’m about to go get some testing done at a local integrative facility called Movement RX. Back in January, I attended their Grand Opening party and actually WON THE RAFFLE! The prize? Some metabolic testing 😉 I’m not one to usually measure stuff like that. Since I have some weird food/body…

Fudgy Peppermint Brownies

I can’t even believe that the holiday season is upon us. I realize that Halloween should have been a pretty solid warning but Thanksgiving is less than a week away. I feel completely unprepared. Good thing I’m not hosting The Big Meal cause I would be all kinds of stressed out if that were the…

Mocha Spice Brownies

I”m thinking everyone is probably a bit “over-sugared” right now from the candy-centric holiday this week. There has to be someone out there with a sweet tooth that no amount of holiday goodies can tame. Or maybe you’re the person who needs an alternative sweet to help avoid the mountains of leftover Halloween candy. If…

Blueberry Scones

My search for perfect paleo-friendly scones continues. These were amazing. Make sure to follow the steps. Blueberry Scones 1 1/4 c. cashew or almond flour (process cashew meal in a food processor or blender until it reaches a finer texture) 2 eggs 2 Tbsp. honey 1 tsp. vanilla extract 1/2 tsp. almond extract 1 tsp….

The Clean Slate Day 25 with Salmon Salad

Mediterranean Salmon Salad 2 cans wild salmon 1/4 c. sliced olives 1/4 c. diced red onion 2 Tbsp. chopped parsley 1/2 c. diced celery 1/4 c. homemade mayo 1 tbsp. whole grain mustard salt and pepper to taste Honey Mustard Salmon Salad 1/4 c. sliced green onion 1/2 c. diced green apple 1/4 c. sliced…