Banana Yam Smoothie

Can you feel it? I can. Even in a place like San Diego, there’s a distinct transition from summer to fall. it’s in the air. There’s a little fog some mornings. It cools down faster at night. That unshakeable back-to-school feeling even though it’s been a good 10 years since I’ve gone “back-to-school”. Well, that’s…

Lemon Zucchini Bread

Time to start stocking up on some zucchini recipes. Summer will be upon us in NO TIME and the abundance of summer squashes along with it. This version of zucchini bread is refreshing and bright with lots of added lemon zest! Lemon Zucchini Bread 4 eggs 1 c. almond flour 1 c. coconut sugar 1 c….

Banana Hemp Seed Muffins

A classic banana bread typically includes smattering of walnuts or pecans. In this edition of The Clean Plate Makeover, I  chose to add some hemp protein powder and decorate with a sprinkle of hemp seeds! You could also bake this batter into a loaf or bar pan and garnish the top any way you like!…

Maca Cherry Bowl

Life’s just a bowl of cherries for me lately. I’m back living is San Diego after 4+ years of moving all around California and I’m loving it. The sun is brighter, the sky is bluer, the ocean is warmer. SD is definitely my happy place. As if i could be anymore enthusiastic, in my search…

Chocolate Cherry Protein Smoothie

I had the pleasure of sharing some Clean Plate treats with the masses during a private event in Orange County. check out my cute little booth: I made some Chocolate Minty Bites, Chocolate “PB” Bites, Apple Pie Bites, and some Roasted Red Pepper Hummus. It was so fun sharing my recipes with others 🙂 I love…

Chocolate Banana Protein Bars

Hey everyone. Again, I am very awful blogger. No time, no dedication. I’m terrible. So here’s an extra long one as penance for my suck-age. I’m taking today’s post to discuss a few things that I think are awesome, and a few things that irritate me. Fascinating, I know. First, things that are a major…