Right now I have an incredible view of East Village, the Coronado Bridge and a fancy new skyscraper as it nears completion. San Diego, you have my heart. This view almost makes me forget how long I circled around the streets looking for parking during this incredibly busy weekend in San Diego. The world-famous Comic…
Tag: Post-Workout
Banana Hemp Seed Muffins
A classic banana bread typically includes smattering of walnuts or pecans. In this edition of The Clean Plate Makeover, I chose to add some hemp protein powder and decorate with a sprinkle of hemp seeds! You could also bake this batter into a loaf or bar pan and garnish the top any way you like!…
BBQ Ranch Chicken-Stuffed Sweet Potatoes
I made these this week for one of my clients, and was legitimately sad that I didn’t get to eat them. I suppose I could always just prepare them at home right? If you’re pressed for time this meal can easily be prepared ahead of time by roasting the sweet potatoes, boiling the chicken, and making…
Super Seedy Bars
I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken record, but this one is easy AND simple. What can I say? I feel like good healthy food doesn’t need to be complicated in order to be delicious. So I’m just going to keep on…
Butternut Sage Frittata
Yesterday’s workout was a KILLER. 4 min Rounds with 1 min rest in between rounds. Do all three rounds twice through. Round 1 150 m row, 10 dumbbell thrusters Round 2 100 m sprint, 10 push-ups Round 3 30 dubble unders (90 single jump rope passes), 10 kettlebell front rack lunges (5 each leg), 5…
Raw Goji and Cacao Bars
Almond pulp. If you make your own almond milk, you’ve undoubtedly had the dilemma of, “what do I do with all this leftover pulp?” Well, say hello to my Raw Goji and Cacao Bars. They are the perfect solution. They are also a delicious energy boost. Especially if you can eat them. I can’t, so I…
Raw Cranberry Orange Bars
I know everyone LOVES larabars because they are so clean! While they are definitely a Clean Plate approved purchase, there’s no reason you can’t just make your own (save money)! I’ve made my fair share of “larabar” knock-offs and original flavors! Ginger Date Bars Apple Pie Bars Chocolate Cherry Bites Chocolate Minty Bites Chocolate “PB”…
Almond Joy Cups
Strikingly similar to my Paleo Peppermint Patties, these lil’ snacks let me bust out my super fun silicone cups! I love them. The peppermint patties are great cause they are nut-free, but the Almond Joy version has a really nice hearty flavor. A very substantial snack in my opinion. Get in yer healthy fats! …
The Clean Slate Day 4
The theme of Day 4 definitely had to be exercise. I casually agreed to visit a local crossfit that morning and then realized I also had a Lean and Lovely training day with my husband later in the morning. So I did both. And yoga in the park. Needless to say, I was very tired…
Chocolate Cherry Protein Smoothie
I had the pleasure of sharing some Clean Plate treats with the masses during a private event in Orange County. check out my cute little booth: I made some Chocolate Minty Bites, Chocolate “PB” Bites, Apple Pie Bites, and some Roasted Red Pepper Hummus. It was so fun sharing my recipes with others 🙂 I love…
The Clean Plate 