Right now I have an incredible view of East Village, the Coronado Bridge and a fancy new skyscraper as it nears completion. San Diego, you have my heart. This view almost makes me forget how long I circled around the streets looking for parking during this incredibly busy weekend in San Diego. The world-famous Comic…
Tag: post WOD
Flourless Walnut Raisin Cookies
Attention! This is a world-class grain-free cookie. It’s chewy and moist with simple ingredients and NO refined sugars. You don’t even have to buy any crazy nut flours or starches. Yay for you! These are also great for a quick breakfast or post workout snack, or… you know… whenever. Flourless Walnut Raisin Cookies 1 c….
Raw Goji and Cacao Bars
Almond pulp. If you make your own almond milk, you’ve undoubtedly had the dilemma of, “what do I do with all this leftover pulp?” Well, say hello to my Raw Goji and Cacao Bars. They are the perfect solution. They are also a delicious energy boost. Especially if you can eat them. I can’t, so I…
Raw Cranberry Orange Bars
I know everyone LOVES larabars because they are so clean! While they are definitely a Clean Plate approved purchase, there’s no reason you can’t just make your own (save money)! I’ve made my fair share of “larabar” knock-offs and original flavors! Ginger Date Bars Apple Pie Bars Chocolate Cherry Bites Chocolate Minty Bites Chocolate “PB”…
Coffee Almond Bites
I originally named these Almond Ecstasy because Almond Joy is already taken. And to be quite honest, these little guys produce some emotions that go a little bit beyond joy. I mean, they have COFFEE in them for heaven’s sake! These are a nice little treat for coffee time, snack time, movie time, post-workout time. Pretty much anytime….
Eating for Recovery
Did a little post for my CrossFit gym this past week. Thought I’d share it with the world. Or just the five people who read this. So you say you’re competing in the CrossFit games, eh? It’s no wonder you’re completely juiced and can no longer see straight, let alone make it into the kitchen…
Fried Eggs and Papaya Avocado Salad
Had an early Crossfit workout today, but before I head to work I must refuel! This means Paleo Breakfast time… My personal favorite. Here’s what’s on my plate today Fried Eggs and Papaya and Avocado Salad 3 organic jumbo eggs 1 Tbsp. coconut oil 1 Tbsp. jalapeno hot sauce (trader joes) 1/2 organic Papaya 1/2…
Curried Turkey Tenders with Sweet Potato Mash
I looked in my fridge today and created this delectable plate of happy. It was momentary inspiration. It was Kismet… Fate, if you will. Please make it, because I’m sad that I’m the only one who was able to savor every blissful bite. Curried Turkey Tenders with Sweet Potato Mash 1 Turkey Tender, chopped into…
The Clean Plate 