Papaya and Coconut Flakes

Here’s a hecka lazy post. But too yummy not to share… Papaya in the morning is my new favorite thing. It helps start my day with some good natural enzyme power! Papaya –  a wonderful source of carotenes, anti-oxidants present in orange colored fruits and vegetables. They also contain anti-inflammatory properties such as papain and chymopapai,…

Poisson Cru

Pure Paleo is no easy feat, especially while attending culinary school. I’ve had more grains, legumes, sugar, and dairy beautifully displayed before my eyes (and stomach) three days a week for the past 5 1/2 months. My 80% Primal goals have tumbled to a more lenient 70%… maybe 60% Paleo regime. Unfortunate yes, but also…

Fried Eggs and Papaya Avocado Salad

Had an early Crossfit workout today, but before I head to work I must refuel! This means Paleo Breakfast time… My personal favorite. Here’s what’s on my plate today Fried Eggs and Papaya and Avocado Salad 3 organic jumbo eggs 1 Tbsp. coconut oil 1 Tbsp. jalapeno hot sauce (trader joes) 1/2 organic Papaya 1/2…