Tag Archives: Paleo

  1. Sweet Miso Yams

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    2017/04/11 by nikkiledford

    Do you ever find yourself eating or drinking something only to realize that 1. you don’t like it and 2. …
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  2. Avocado Lime Egg Salad

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    2017/04/06 by nikkiledford

    I’m really excited because I’m about to go get some testing done at a local integrative facility called Movement RX. …
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  3. Thick Paleo Blueberry Pancakes

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    2017/03/02 by nikkiledford

    Pancake Saturday is now officially a thing in my house. I think I’ve kept a streak going for about 6 …
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  4. Bacon Ranch Chicken Salad

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    2017/02/22 by nikkiledford

    I have found that one of the best ways to stick to eating real, whole foods is a crazy delicious …
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  5. Spiced Lamb Shepherd’s Pie

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    2016/12/20 by nikkiledford

    I’m often asked how I create new dishes or find ideas on how to pair flavors. Sometimes I’m falling asleep …
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  6. Hazelnut Butter Cups

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    2016/12/06 by nikkiledford

    You guys! How fun is this?! There are little “snowflakes” falling across the screen!Β This makes me feel five thousand times …
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  7. Turmeric Sweet Potato Mash

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    2016/11/21 by nikkiledford

    If you’ve recently been on my instagram, then you’re probably aware of my current love for anything I can make …
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  8. Butternut Avocado Toast

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    2016/11/16 by nikkiledford

    Man I love toast. Well, that’s not true. What I really love is toppings. Toast is a vehicle for delicious …
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  9. Mocha Spice Brownies

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    2016/11/03 by nikkiledford

    I”m thinking everyone is probably a bit “over-sugared” right now from the candy-centric holiday this week. There has to be …
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  10. Coffee Nut Butter

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    2016/10/28 by nikkiledford

    Is there anything better or worse than Costco? I love that I can go get healthy goods in bulk for …
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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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