A Day of Whole 30

I’m in the midst of a Whole 30, which as I explained in my last post, is a 30 day diet intervention designed to re-acclimate the body to real, whole, and nutritious foods. No sugar (added or otherwise), dairy, legumes, grains, or alcohol is allowed. I was recently asked how I manage to adhere to this…

Cashew Butter Brownies

I’ve had a rough couple of weeks in the “health” department. I was nursing a sore throat, hoping to rest it off and avoid a full-blown cold. Did it work? Well… for a weekend. Then I started the following week with eyes watering, nose running, and sneezing shenanigans. Not cool. After I mostly recovered, my…

Tomato Herb Frittata

Here’s something I love: A reusable coffee holder! It’s like a cute little scarf for my cup. I try to bring my thermos to get coffee since I think it’s pretty wasteful to get a paper cup EVERYDAY if you know you’re going to go buy a drink EVERYDAY. So for those times when my thermos…

Raw Cranberry Orange Bars

I know everyone LOVES larabars because they are so clean! While they are definitely a Clean Plate approved purchase, there’s no reason you can’t just make your own (save money)! I’ve made my fair share of “larabar” knock-offs and original flavors! Ginger Date Bars Apple Pie Bars Chocolate Cherry Bites  Chocolate Minty Bites Chocolate “PB”…

Pesto Egg Salad Wraps

I’ve done a post with collard wraps before, but I just wanted to remind you how awesome they are. You can literally wrap ANYTHING; Tuna salad, chicken salad, lunch meat with some tomato and avocado… YUM! This egg salad uses pesto as a binder, but if you’re more of a mayonnaise person, use it! My recipe for Cilantro-Pistachio…