Pregnancy Week 22: Natural Skin Care

Hey ya’ll. As I wrap up my 22nd week of pregnancy, I wanted to share some of my favorite natural skin care/beauty products. While it’s incredibly important that we put high quality stuff IN our bodies, it’s also important to put healthy, non-toxic stuff ON our bodies. The skin is our largest organ and absorbs…

Makeup-Free Mondays

I originally heard about Makeup-Free Mondays from a podcast with Alexis Wolfer. Alexis is the founder of the online mag, The Beauty Bean. Go check it out because it is awesome! I thought it funny that there was a “thing” called “makeup-free Mondays” because I am almost ALWAYS makeup-free on Mondays. It’s a work day…

The Clean Slate Day 17

I think Day 17 was the most low carb day I’ve had in a while. I’m talking like 40 grams of carbs. Pretty low. But I certainly made up for the carbs with FAT! Don’t be scared of fat, it’s amazing. People ask me all the time how I have such beautiful skin. The secret?…

Oil Cleansing

Today we are going to wander a bit off the culinary path. I want to talk about something more related to the natural living side of Paleo. If you’re the type of person who’s interested in healthy eating, chances are, you’ve probably been introducing a more natural approach to other aspects of your life. Maybe…