Banana Hemp Seed Muffins

A classic banana bread typically includes smattering of walnuts or pecans. In this edition of The Clean Plate Makeover, I  chose to add some hemp protein powder and decorate with a sprinkle of hemp seeds! You could also bake this batter into a loaf or bar pan and garnish the top any way you like!…

Spicy Shaved Brussels and Yams

I have good news and bad news. Bad news first. Trader Joe’s discontinued Cashew Meal. As a former employee, I am well acquainted with the overly dramatic reactions of customers who discover that their “favorite item” has been “let go”. While I am bummed that now I have to find a new source for my…

Blueberry Scones

My search for perfect paleo-friendly scones continues. These were amazing. Make sure to follow the steps. Blueberry Scones 1 1/4 c. cashew or almond flour (process cashew meal in a food processor or blender until it reaches a finer texture) 2 eggs 2 Tbsp. honey 1 tsp. vanilla extract 1/2 tsp. almond extract 1 tsp….

Tahini Raisin Bars

During a rainy day last week… A Rainy, Rainy Day… … I was in the mood to bake! There was just one problem. I have no oven. So I made some tasty raw bars that have an “oatmeal raisin” kind of flavor. These definitely have that “comfort food” feel to them. Pair with a cup…