Thick Paleo Blueberry Pancakes

Pancake Saturday is now officially a thing in my house. I think I’ve kept a streak going for about 6 weeks now. Each Saturday has been different as I’ve toyed around with buckwheat, vegan, plantains, bananas, even chia seed versions! These are the classic blueberry variety. No shame in keeping it simple. The simple recipes are the…

Banana Hemp Seed Muffins

A classic banana bread typically includes smattering of walnuts or pecans. In this edition of The Clean Plate Makeover, I  chose to add some hemp protein powder and decorate with a sprinkle of hemp seeds! You could also bake this batter into a loaf or bar pan and garnish the top any way you like!…

Piña Colada Muffins

I’m so sad you guys. Like, seriously upset that I couldn’t try one of these. They smelled AMAZING and my husband LOVED them! You MUST make them (and eat them). If only to justify the lack of muffin eating in my world. I adapted this recipe from Elana’s Paleo Banana Bread. Major props to her…

Banana Chocolate Chip Muffins

I love my Sugarless Banana Bread. But sometimes you want a little sugar. Incorporating chocolate chips into this recipe is a great way to indulge while keeping it CLEAN! Chocolate Banana Bread Muffins 4 ripe bananas, mashed 4 eggs 1/4 c. coconut flour 1/2 c. almond butter (sub any other nut/seed butter) 4 Tbsp. coconut oil 1…

Lemon Blueberry Muffins

I just recently bought a new paleo book and it’s absolutely fantastic.   Diane is a fellow graduate of Bauman College (where I got my culinary degree) and she’s also a part of the Weston A. Price Foundation. This appeals to me because not only is she an advocate of paleo eating, but she also understands the…