Pomegranate Orange Breakfast Sausage

I live in a part of town where brunch is a pretty big deal. I get it. On the weekends, its super fun to wake up late and wander down the road to an awesome pancake spot and lounge with friends while sipping on bottomless coffee and mimosas (super healthy combo, amiright?). I personally take…

Chipotle Salmon Salad

When embarking on a healthier diet and lifestyle, I’m an enthusiastic advocate of planning ahead. There are so many ways to set ourselves up for success in the area of nutrition. While sometimes it can feel as though we are at the mercy of our less than ideal environments. Whether it’s the donut box at the…

What’s in My Grocery Basket

Before we talk groceries, I need to make an announcement. I’m going to be on the radio! Check me out on Monday at 1 pm PST on ESPN radio 1700 AM. This week’s grocery post is going to be a bit different from the others. Usually, I pick up a bunch of random items for…

Meal Planning 101

Cooking is time-consuming. Especially Paleo-cooking. Which is fine when you’re getting paid for it but if you’re not… well, then you’re probably interested in how to use your time in the kitchen efficiently while also getting the benefits (health, financial, and otherwise) of home cooked meals for yourself and your family. Some people hire out…