Tomato Basil Meatloaf

Today marks a very special anniversary. It’s been 6 YEARS since I began my journey down the “paleo” road. In the spring of 2009 I stumbled upon Mark’s Daily Apple and began reading his daily articles. I found the logic of ancestral eating very intriguing and proceeded to pre-order his new book, The Primal Blueprint. Once…

The Weight Series – The Struggle

In my first post, I wanted to shed light on the unfortunate mindset that plagues so many of us, especially around the new year. The idea that we should be different. That who we are right now is not good enough, pretty enough, successful enough, or thin enough. The last conversation was centered around weight…

Butternut Arugula Salad with Cranberry Dijon Dressing

I’ve been on a salad kick lately. If you have been part of the paleo movement for over a year or so, you are probably familiar with the Big Ass Salad (BAS). I was introduced to the paleo lifestyle through Mark’s Daily Apple and eventually his book, The Primal Blueprint. I’ve never been a huge fan of…