Healing Banana Pancakes

If you haven’t jumped on the banana pancake train, you’re late. Seriously, just mash some banana with some egg and nut butter and you have FANTASTIC healthy pancakes! It’s so easy! This week, I decided to step up my banana pancake strategy by adding in some gut and joint healing COLLAGEN. Collagen is having its…

The Clean Slate Day 21 and a Recipe

It’s been 3 weeks! Only nine days left 🙂 As I mentioned yesterday, my gym is starting a 30 day Fitness Challenge today! During the kick-off meeting, I got a lot of questions about SNACKS. For those who feel stuck on what they should eat between meals, I’ve compiled some great suggestions and pics of…

The Clean Slate Day 19

Day 19 wasn’t so much a “clean slate”. It was more like a food extravaganza. Between the liver smoothie, the french fries, the red wine, and the swedish banana dessert… I’d say we were off in some unfamiliar territory.  My husband and I drove down to San Diego to visit some close friends for dinner….