The Clean Slate Day 23

Another day, another kettlebell butt-kicking. Neghar Fonooni does not fool around. Day 23 kicked off my fourth week of Lean and Lovely Kettlebell programming. My husband and I have definitely been noticing some increased strength and stability. For me, coming from barbell lifts, I’ve noticed the stability a lot more than the strength. I’ve been…

Turkey Stuffed Bell Peppers

I’m doing the vegetarian thing for a couple of days…. WHAT!? I know, I can’t believe I said that. That’s right. For yesterday and today I am a veggiesaurus. Why? Why would I do such a thing? Well, in my never-ending quest to unravel the mystery known as “my gastrointestinal tract”, I have recently stumbled…