A Day of Whole 30

I’m in the midst of a Whole 30, which as I explained in my last post, is a 30 day diet intervention designed to re-acclimate the body to real, whole, and nutritious foods. No sugar (added or otherwise), dairy, legumes, grains, or alcohol is allowed. I was recently asked how I manage to adhere to this…

Raw Cranberry Orange Bars

I know everyone LOVES larabars because they are so clean! While they are definitely a Clean Plate approved purchase, there’s no reason you can’t just make your own (save money)! I’ve made my fair share of “larabar” knock-offs and original flavors! Ginger Date Bars Apple Pie Bars Chocolate Cherry Bites  Chocolate Minty Bites Chocolate “PB”…

Minty Chocolate Bites

Today’s post will be short and sweet. My reason for brevity is two-fold: 1. I’ve got a couple of longer posts coming up. 2. I’m about to head out for a surf and the tide waits for no one. Go make these. You’ll be happy. Minty Chocolate Bites 2 c. unsweetened coconut flakes 3/4 c….