The Clean Slate Day 18

What a super fun and BUSY day! I woke up early to make sure I could send off my blog post before the madness started. Day 18 I taught a cooking class to a bunch of 11 year old nuggets 🙂 They were super fun and adorable. We made homemade cinnamon almond butter, pizza-stuffed sweet…

The Clean Slate Day 12

Want a kettlebell workout that will crush you legs? Here’s what I did yesterday. 4 rounds: 10 bulgarian split squats (R/L, 20#) 5 windmills (R/L 20#) 10 skater squats (R/L bodyweight) 10 goblet cleans (35#) 10 1-arm Thrusters (R/L 20#) All I can say is…. the booty is here to stay. Clean Eats Breakfast: 2…