The Clean Slate Day 15

I cannot believe it, but I actually got 2 1/2 hours of sleep last night. At 3 am, I was pretty certain that I was going to just throw in the towel and start my day… but no, I got back into bed praying for a miracle of a couple of hours of sleep. I am…

The Clean Slate Day 10 with Coconut Green Curry Soup

Have you liked my Facebook page yet? Day 10 revealed yet another ridiculously beautiful day on the coast. It makes me a little worried actually. Its January, you know…WINTER. California has yet to see any real rain for the past few months. I can just feel the earth wanting some refreshment. Let’s hope the atmosphere…

The Clean Slate Day 5

Saturdays are when I usually light up my kitchen with the preparation of weekly meals. Today I made some medium-boiled eggs, Rosemary and Apple Salmon Salad (recipe will be posted soon!), Coconut Green Curry Soup, grilled sausages, romesco sauce, steamed butternut squash, and salsa beef. I also (finally) made a Facebook page for my blog….

The Clean Slate Day 4

The theme of Day 4 definitely had to be exercise.  I casually agreed to visit a local crossfit that morning and then realized I also had a Lean and Lovely training day with my husband later in the morning. So I did both. And yoga in the park. Needless to say, I was very tired…

Time for Juice

After a lovely morning of yoga at the park and smoothies with new friends, I think I’ve decided to get back on the juicing wagon. Well, I never really fell off. I feel like sometimes you just go through seasons. Food seasons. I remember my ‘lemon’ season and my ‘coconut’ season… The great annual ‘fig’…