Simple Antipasto Salad

We got a puppy! His name is Tiny, and he’s a 9 month old St. Bernard rescue. We took him to the beach the other day.   He ran and played in the water until he was so tired that he passed out in the back of the car. Which was good, cause by the…

Crockpot Egg Casserole

I frequently get questions about breakfast. I guess our American breakfast culture hasn’t done much to encourage paleo-friendly type foods. Between breakfast cereal (Captain Crunch to Barbara’s Puffins), waffles, pancakes, grits, muffins (i.e. cake for breakfast… Jim Gaffigan anyone?!), donuts, scones, english muffins, and the ever-popular “toast”; its understandable that newbie Paleo followers have a hard time with their morning meal….