Get ready. This is a deep one. My feelings about the concept of “Motherhood” have always been a little bit complicated. Maybe you’re thinking, “Geez, Nikki. What the heck does that mean? How complicated could it be? Moms are awesome. That’s why athletes say “Hi Mom!” during their brief interviews on the news broadcast. It’s why celebrities MUST thank…
Tag: Healing
Ginger Butternut Soup
Cue rant. My husband just had an outpatient surgery to repair his hip (quite a bit of wear and tear from his childhood daredevil tendencies)Whilst coming out of anesthesia, and as his bones and cartilage are healing, I was instructed to provide him with “light food” such as “soda pop, jello, and broth”. First of all……
Savory Winter Stew
It’s been a busy season for me, so apologies for not being more consistent with my posts. I’m hoping that the new year will also bring more motivation to share more recipes 🙂 Today’s meal share is a cozy, comforting, nourishing one. Great for boosting immunity and curbing some of those crazy holiday sugar cravings….
Leaky Gut and ICV Repair
I have explained some of my health story in the past. In sharing my story, I hope to help others who are frantically googling “digestive problems” all day long. People who (like me) are looking for some flicker of hope via the testimony of someone who has been there and successfully tackled the difficulty and mystery of digestive distress….
Time for Juice
After a lovely morning of yoga at the park and smoothies with new friends, I think I’ve decided to get back on the juicing wagon. Well, I never really fell off. I feel like sometimes you just go through seasons. Food seasons. I remember my ‘lemon’ season and my ‘coconut’ season… The great annual ‘fig’…
Bone Broth
If you’ve been around the ancestral or traditional foods movement (paleo, primal, WAPF, hippies etc) for any length of time then you know about bone broth. You know that all the health gurus say to make it and use it in soups, stews, or even just drink straight up. You know that it’s “really easy”…
The Clean Plate 