Gut Repair Week 6

Here we are at the end of Week 6! This means I am HALFWAY done with the 3-Month Repairvite Protocol. It’s my understanding, that at the end of the three months, I will embark on a month-long Liver Cleanse as well (using the ClearVite from Apex Energetics). Food The food thing is getting easier. Mostly…

Gut Repair Week 5

Here’s my weekly update. If you’re new here, this is week 5 of my Leaky Gut Repair Protocol. It includes a strict elimination, autoimmune paleo diet in conjunction with Apex Energetics, Repairvite supplements. FOOD: My new favorite breakfast is Brussel Sprouts and Bacon. I’m back to being relatively “OK” with the restrictive nature of this…

Gut Repair Week 4

  I’m now approaching the 1 month mark of my 3 month Repairvite journey. That’s crazy. I never thought I would be able to go 4 weeks without nuts, seeds, and eggs.  They were such a regular part of my life that it was difficult to imagine my meals with out them. FOOD I’ve kind…

Gut Repair Week 2

Hey Friends and Stumblers! I’ve embarked on the second week of my gut repair protocol. Feeling good for the most part. It’s still pretty easy to avoid all the restricted foods. I feel incredibly lucky to have already been on a Paleo Diet up until this point. It makes the additional restriction pretty accessible. For…