Whole 30 Wrap Up: Week 4

My Whole 30 is complete! Here’s a rundown of how the final week went. I mentioned in the Week 3 post that preparation is über important. Here are some of my favorite things to prepare to make sure I have everything I need for a week of Whole30-ing. Homemade Coffee Creamer. For those who are…

Chocolate PB Shake

This one is a surefire craving killer. Everyone knows that chocolate and peanut butter are the perfect combo. And while most people will likely be reaching for those leftover Reese’s Easter Eggs this week, YOU don’t have to! In fact, take the next 30 seconds to walk over to your Easter candy stash, pick it up, and…

Kid-Friendly Breakfasts

I remember school mornings being rushed and chaotic… I also remember cereal. Lots and lots of cereal. Honestly, I don’t blame my mom. Cereal is fast, easy, and kids love it. There’s barely any dishes to clean, especially if you’ve taught your little ones to rinse and load a dishwasher. Unfortunately, in these health-conscious times, we…

Green Fig Smoothie

      For the summer days that are already upon us! Green Fig Smoothie 2 frozen green figs (new at Trader Joes) 1 frozen banana 1/2 avocado handful of kale or baby kale 1 c. almond milk (or coconut) couple drops of vanilla extract or bean pinch of salt Add all ingredients to your…

Banana Kale Smoothie

The sun is OUT and there’s a very distinct “springtime” aroma floating through the air. Some people lament the lack of “seasons” in Southern California, but if you are a local… you can tell the difference from one to another. In honor of this seasonal shift, I present you with a vibrant green smoothie! It’s…