Mocha Spice Shredded Beef

Brace yourself for an incredibly yummy slow cooker recipe! In fact, it’s so simple that I’m going to tell you how to make it in one sentence… Rub the roast with spice mix and set it in your crock pot on high for 4-6 hours (low about 8 hours or overnight). Done! Spice rub ingredients are listed…

Slow Cooker Ranch Chicken

I love rotisserie chicken. It is supremely flavorful with crispy and delicious skin, the meat falls off the bone, you can eat it with your fingers and pretend you’re a pirate without utensils or manners. What a wonderful and convenient food! This chicken came pretty close to all those criteria. 1. Flavorful. The Ranch spice blend…

What’s in My Grocery Basket?

Hey friends! Did you read my Resolutions post? You should! It’s a bit long, but (hopefully) inspirational as you map out your year of healthy eating, moving, and thinking. And let’s not forget healthy shopping! I haven’t done a grocery post in a while because my shopping has been all over the map since Thanksgiving/Christmas/Anniversary/New Years time….

Nom Nom Paleo’s Kalua Pork

YOU GUUUUUUUYYYYYS. It’s seriously unreal how delicious this was. It was so delicious, that it is replacing our Thanksgiving TURKEY this year. Yep, the pig is on the menu! Many thanks to Nom Nom Paleo and her AMAZING talent. Buy her cookbook or visit her fun website here! I have SOOOOO many cookbooks and recipes stashed in…

Seattle Style Short Ribs

Coffee. Wine. Beef. Oh good, I’ve got your attention! To those of you who are Mark Sisson followers, aka “Primal”, you will most certainly be interested in this dish. It’s called Seattle Style Short Ribs.  Why Seattle-style you ask? My best guess is because it has coffee in it. But I don’t live in Seattle and…