Skillet Hash Breakfast and a Goodbye

I’ve lived in Los Angeles for two years now, and this week marks my two-year anniversary as a member of Crossfit High Voltage in Burbank, CA. I don’t know what most people do when they move to a new city, but after having an extraordinary experience at Crossfit West in Santa Cruz, CA, I knew…

Kabocha Shepherds Pie

Wedding gifts are amazing. A cast iron dutch oven is a prime example of why wedding gifts are amazing. So, here’s a quick shout out to our friend Colin who purchased said item in honor of our nuptials! Putting it to use was simple enough. I set out to create a delicious Paleo-fied Shepherd’s Pie….