Tag Archives: carbs

  1. Banana Yam Smoothie

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    2016/08/27 by nikkiledford

    Can you feel it? I can. Even in a place like San Diego, there’s a distinct transition from summer to …
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  2. Bruschetta BLT Bites

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    2016/07/11 by nikkiledford

    Has anyone had a pet get sprayed by a skunk? I hadn’t, until last weekend. My pooch decided to go …
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  3. BBQ Ranch Chicken-Stuffed Sweet Potatoes

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    2015/05/21 by nikkiledford

    I made these this week for one of my clients, and was legitimately sad that I didn’t get to eat …
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  4. Super Seedy Bars

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    2015/04/23 by nikkiledford

    I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken …
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  5. Citrus Baked Plantains

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    2012/04/01 by nikkiledford

    Just a quickie. Made this for my friends and they thought they were SOOOOO good that they “almost cried”. Well, …
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  6. Sweet Potato Fudge

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    2012/02/26 by nikkiledford

    I’ve made this probably a billion times. It was my first really weird experimental paleo treat. It’s good at room …
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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
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Chop up cucumber and shred some cabbage.
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Had a bit of a meltdown last night and realized I need more life in my life.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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