Can you feel it? I can. Even in a place like San Diego, there’s a distinct transition from summer to fall. it’s in the air. There’s a little fog some mornings. It cools down faster at night. That unshakeable back-to-school feeling even though it’s been a good 10 years since I’ve gone “back-to-school”. Well, that’s…
Tag: carbs
Bruschetta BLT Bites
Has anyone had a pet get sprayed by a skunk? I hadn’t, until last weekend. My pooch decided to go investigate a funny looking cat across the street and BAM. Smelly Dog. Nothing like cleaning up a skunk-y dog at 9:30 pm on a weekend night. What would have really made it interesting would be…
BBQ Ranch Chicken-Stuffed Sweet Potatoes
I made these this week for one of my clients, and was legitimately sad that I didn’t get to eat them. I suppose I could always just prepare them at home right? If you’re pressed for time this meal can easily be prepared ahead of time by roasting the sweet potatoes, boiling the chicken, and making…
Super Seedy Bars
I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken record, but this one is easy AND simple. What can I say? I feel like good healthy food doesn’t need to be complicated in order to be delicious. So I’m just going to keep on…
Citrus Baked Plantains
Just a quickie. Made this for my friends and they thought they were SOOOOO good that they “almost cried”. Well, weep on friends, weep on. Citrus Baked Plantains 3 ripe plantains (black skins) 1/4 c. coconut oil, melted 1 Tbsp. honey or maple syrup 2 large oranges, zested and juiced 2 limes, zested and juiced…
Sweet Potato Fudge
I’ve made this probably a billion times. It was my first really weird experimental paleo treat. It’s good at room temp, good chilled, good frozen. It’s just good. Period. Sweet Potato Fudge 2 cups sweet potato puree ½ c. coconut oil, melted ¾ c. cacao powder 1 tsp vanilla extract Sea salt to taste Blend…
The Clean Plate 