Tahini Dill Potato Salad

Potatoes were a life saver during this past month. I embarked on a Whole 30, which is a 30 day diet intervention that tends to be considered pretty “strict” by paleo standards. No added sugar, even natural sugars like honey or maple syrup. By default, a Whole 30 often leaves me a little light on…

Prosciutto Potato Pancakes

Give me all the carbs. Seriously though, carbs are my friend right now. Between breastfeeding and the added stress of motherhood, carbohydrates are an essential part of my meals and snacks. I would urge anyone who is experiencing a lot of life stress, engaging in vigorous exercise, or breastfeeding to incorporate adequate amounts of carbs…

Whole 30 Wrap Up: Week 2

Hey friends! This Whole 30 is going swimmingly so far. One snafu though, I happened to see a dip in my milk production during the first week so I stepped up my carb intake during week 2. More food?… I ain’t complaining. Like I said in my last “wrap up“, I didn’t embark on this Whole 30…

Pregnancy Week 14: Things I Learned in My First Trimester

Hey you! This is the first of what I hope to be a weekly post dedicated to my current (and first!) pregnancy. I’ve been greatly helped by reading about other women’s human-growing experiences, especially when it comes to all things related to prenatal health and wellness as well as maintaining a positive mindset and avoiding a…