Pregnancy and Body Image. I’ve had this topic in my blog queue since my first trimester. It’s a huge topic for women in general. For pregnancy, its a potentially endless conversation. Keeping that in mind, I decided to leave it on the shelf until the end of my pregnancy so I could move through ALL…
Tag: body love
Pregnancy Week 21: Goals
As I sit here with my growing baby belly competing with my leggings for space, I’m caught reflecting on the incredible mental shift that has occurred with this pregnancy. I remember that five months ago, having a belly hanging over my leggings would have sent me into a very different mental space. Five months ago, while I had…
The Weight Series – Healthy Mind, Healthy Body
Finally! The third installment of The Weight Series is here! I figured it was fitting to post this today because this week is National Eating Disorder Week. What an incredible struggle this is for so many people out there. Let’s do all we can to bring awareness to these debilitating conditions. Like me, you don’t have…
Links I Love
Every once in a while I like to share some stories, ideas, and products that I’ve come across recently. Here’s what I’m liking lately… INSPIRATION We Got This. This cause is near and dear to my heart. Alex, a former client of mine, was unexpectedly diagnosed with lung cancer last year. He’s an amazing, positive, and…
The Clean Plate 