Healing Banana Pancakes

If you haven’t jumped on the banana pancake train, you’re late. Seriously, just mash some banana with some egg and nut butter and you have FANTASTIC healthy pancakes! It’s so easy! This week, I decided to step up my banana pancake strategy by adding in some gut and joint healing COLLAGEN. Collagen is having its…

What’s in my Grocery Basket?

Over the years, I’ve gotten lots of questions about cooking, but almost an equal amount of grocery shopping questions. “Where do you buy/find this or that?” “Where are the best deals?” “What snacks do you buy?” “How do you know if something is paleo in a store?” “What does your grocery list look like?” “Which…

The Clean Slate Day 19

Day 19 wasn’t so much a “clean slate”. It was more like a food extravaganza. Between the liver smoothie, the french fries, the red wine, and the swedish banana dessert… I’d say we were off in some unfamiliar territory.  My husband and I drove down to San Diego to visit some close friends for dinner….