Resources

2

The Clean Plate Philosophy on Healthy Living

Quick Guide to a Healthy Kitchen

The Clean Slate: A 30 Day Experiment

Meal Planning

Weekly Meal Preparation

Whole 30 

Week 1, Week 2, Week 3, Week 4

Grocery Shopping

One, Two, Three, Four, Five, Six, Seven

Recovery

Food

Supplements

Leaky Gut Healing

 Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8

Mindset

Eating with Purpose

The Weight Series Part 1, Part 2, Part 3

Body Care

Skin Care – Face

2 thoughts on “Resources

  1. Susan Berberian says:

    Loving your recipes! Going to try them soon!!

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InstaPlate

I haven't been making a ton of smoothies lately but this afternoon I was debating whether or not I wanted iced coffee and instead made this Banana Matcha situation. I think I made the correct choice.
•
Blend:
1 frozen banana
1 heaping teaspoon Matcha powder
2 kale leaves
1 handful ice
1 c. almond milk
2 scoops collagen peptides •
Drizzle some almond butter on top for feels. 🌮🥑🌶🌮🥑🌶
Sometimes people say, "More isn't better, more is just more."
•
To that I say: Except tacos, always more tacos.
•
Especially made Paleo! #streettacos with Shredded tri tip and a slice of avocado cause #moreisbetter A client just lent me this incredible cookbook. I am so excited to make EVERYTHING in it! And #makeitpaleo #israelicooking #ancestraldiets Big Dog ❤️#tinyforpresident

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