The Clean Plate Philosophy on Healthy Living

Quick Guide to a Healthy Kitchen

The Clean Slate: A 30 Day Experiment

Meal Planning

Weekly Meal Preparation

Whole 30 

Week 1, Week 2, Week 3, Week 4

Grocery Shopping

One, Two, Three, Four, Five, Six, Seven




Leaky Gut Healing

 Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8


Eating with Purpose

The Weight Series Part 1, Part 2, Part 3

Body Care

Skin Care – Face

2 thoughts on “Resources

  1. Susan Berberian says:

    Loving your recipes! Going to try them soon!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


On the top of the list of favorite things I ate this week:
Avocado Egg Salad with Cinnamon Orange Shredded Pork. #yummydiet #paleolunch Pancake Saturday was a hit! @simplemills pancake mix with chocolate and peanut butter swirl. Don't forget the ghee heart. #pancakesaturday #paleoish When the baby sleeps, I booch. @healthade All you need after #17point4 is a high five and a tasty morsel from @mypowersupply 🏋🏼‍♀️💪🏼🍗🥒

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 783 other followers

%d bloggers like this: