Super Seedy Bars

Leave a comment

2015/04/23 by nikkiledford

I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken record, but this one is easy AND simple. What can I say? I feel like good healthy food doesn’t need to be complicated in order to be delicious. So I’m just going to keep on sharing!

seedy bars

Super Seedy Bars

10 medjool dates (depending on size and moisture)
1/4 c. unsweetened coconut shreds
1/4 c. sunflower seeds
1/4 c. toasted pumpkin seeds
1/3 c. dried organic cranberries (alternatives: raisins or dried blueberries)
2 Tbsp. cacao nibs
2 Tbsp. flax seed
salt to taste

  1. Add pitted dates to a food processor and pulse briefly to break up.
  2. Add remaining ingredients and pulse until mixture begins to clump together. (don’t just press ON and let it whirr around, you want the seeds to remain somewhat intact)
  3. Press into a plastic tupperware for easy removal. These bars tend to be easier to cut if they are cold, so chill them for a few hours and then remove to cut.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


I haven't been making a ton of smoothies lately but this afternoon I was debating whether or not I wanted iced coffee and instead made this Banana Matcha situation. I think I made the correct choice.
1 frozen banana
1 heaping teaspoon Matcha powder
2 kale leaves
1 handful ice
1 c. almond milk
2 scoops collagen peptides •
Drizzle some almond butter on top for feels. 🌮🥑🌶🌮🥑🌶
Sometimes people say, "More isn't better, more is just more."
To that I say: Except tacos, always more tacos.
Especially made Paleo! #streettacos with Shredded tri tip and a slice of avocado cause #moreisbetter A client just lent me this incredible cookbook. I am so excited to make EVERYTHING in it! And #makeitpaleo #israelicooking #ancestraldiets Big Dog ❤️#tinyforpresident

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 786 other followers

%d bloggers like this: