Maca Cherry Bowl

1

2015/02/12 by nikkiledford

Life’s just a bowl of cherries for me lately.

I’m back living is San Diego after 4+ years of moving all around California and I’m loving it. The sun is brighter, the sky is bluer, the ocean is warmer. SD is definitely my happy place.

As if i could be anymore enthusiastic, in my search for my new yoga home I stumbled upon a brand new studio that doubles as a bouldering gym! WHAT?!?! This is something I’ve been desiring for YEARS. Grotto Climbing and Yoga is basically my new favorite thing and I’ll be sharing more about it in a future post. But for now, lemme just say that my lats are sore, my hands are burning, and my heart is happy.

climbing

Here’s another thing that makes me happy…

an actual bowl of cherries! (with a twist, of course)

Make this as a recovery snack or anytime you need a clean, yummy treat.

Smoothie

Maca Cherry Bowl

1 1/2 c. frozen cherries
1/4 c. soaked cashew pieces
1/2 small avocado
2 dates
handful of spinach
1 tsp. maca powder
sprinkle of sea salt
1/4-1/2 c. water

optional: 1 scoop of your fav protein powder (chocolate goes great with cherries!)

toppings:
cacao nibs
unsweetened, shredded coconut
sliced banana or fresh berries

  1. In a high-speed blender*, using the tamper, blend all ingredients except for the toppings. The less water you use, the more thick your bowl will be (like an acai bowl).
  2. Using a spatula, serve in a bowl and top with preferred toppings.

*if you don’t have a high speed blender, you will likely need more water to blend well and it will turn out thinner like a smoothie. Stop the blender and scrape down the sides and add as little water as possible as you try to thoroughly blend everything.

Advertisements

One thought on “Maca Cherry Bowl

  1. […] Since I’m not one to hoard my kitchen secrets, I figured I would share my tasty creation with you all! If you want to check out my other Paleo Acai Bowls, click here and here ! […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

InstaPlate

Next level coffee today. ☕️💥
#gheecoffee #vitalproteins #collagenpeptides Thai Coleslaw with Lime Chicken. Fueling the vendors of ComicCon is no small task. 
#thaifoodstagram #milkstreetrecipes #mangoeverywhere AT HOME WORKOUTS// our garage is a jack of all trades. Storage for holiday, extra kitchen stuff, work stuff, tools, gardening, baby items, surfboards, books, AND my lil' gym. 
7 rounds:
7 Kettlebell swings
7 burpees
7 goblet squats 
7 push-ups 
All while the man-cub was napping 💣 Quick taco salad for lunch! I'm single momming it this week and have even less time to make actual meals for myself. This was easy with some chopped lettuce, Costco's mango salsa, Trader Joe's guacamole, leftover ground beef from dinner, lots of lime and cilantro.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 791 other followers

%d bloggers like this: